Koray Karakaya 10000m row
10,000m
Meters
46:02.3
Time
2:18.1
Pace
580
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Stroke Count | 1295 |
| Drag Factor | 118 |
June 27, 2021 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:02.3 | 10,000m | 2:18.1 | 133 | 757 | 28 |
| 9:32.2 | 2,000m | 2:23.0 | 120 | 711 | 27 |
| 9:20.7 | 4,000m | 2:20.1 | 127 | 737 | 27 |
| 9:16.3 | 6,000m | 2:19.0 | 130 | 747 | 28 |
| 9:07.3 | 8,000m | 2:16.8 | 137 | 770 | 29 |
| 8:45.8 | 10,000m | 2:11.4 | 154 | 830 | 30 |
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Workout Graph
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