Koray Karakaya 10000m row
10,000
Meters
46:02.3
Time
2:18.1
Pace
580
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 28 |
| Stroke Count | 1295 |
| Drag Factor | 118 |
June 27, 2021 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:02.3 | 10,000 | 2:18.1 | 133 | 755 | 580 | 28 |
| 9:32.2 | 2,000 | 2:23.0 | 120 | 710 | 113 | 27 |
| 9:20.7 | 4,000 | 2:20.1 | 127 | 731 | 114 | 27 |
| 9:16.3 | 6,000 | 2:19.0 | 130 | 744 | 115 | 28 |
| 9:07.3 | 8,000 | 2:16.8 | 137 | 769 | 117 | 29 |
| 8:45.8 | 10,000 | 2:11.4 | 154 | 828 | 121 | 30 |
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Workout Graph
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