Koray Karakaya 6000m row
6,000
Meters
28:10.3
Time
2:20.8
Pace
340
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 28 |
| Stroke Count | 803 |
| Drag Factor | 119 |
June 28, 2021 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:10.3 | 6,000 | 2:20.8 | 125 | 724 | 340 | 28 |
| 5:50.4 | 1,200 | 2:26.0 | 112 | 678 | 66 | 28 |
| 5:43.7 | 2,400 | 2:23.2 | 119 | 701 | 67 | 28 |
| 5:38.3 | 3,600 | 2:20.9 | 125 | 723 | 68 | 29 |
| 5:35.9 | 4,800 | 2:19.9 | 128 | 728 | 68 | 29 |
| 5:22.0 | 6,000 | 2:14.1 | 145 | 793 | 71 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.