Koray Karakaya 10000m row
10,000m
Meters
44:20.1
Time
2:13.0
Pace
597
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 29 |
| Stroke Count | 1300 |
| Drag Factor | 117 |
July 04, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:20.1 | 10,000m | 2:13.0 | 149 | 811 | 29 |
| 9:05.8 | 2,000m | 2:16.4 | 138 | 774 | 29 |
| 8:52.2 | 4,000m | 2:13.0 | 149 | 811 | 29 |
| 8:53.2 | 6,000m | 2:13.3 | 148 | 808 | 29 |
| 8:50.6 | 8,000m | 2:12.6 | 150 | 816 | 30 |
| 8:38.4 | 10,000m | 2:09.6 | 161 | 853 | 30 |
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Workout Graph
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