Koray Karakaya 6000m row
6,000
Meters
25:47.2
Time
2:08.9
Pace
369
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 30 |
| Stroke Count | 776 |
| Drag Factor | 122 |
July 09, 2021 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:47.2 | 6,000 | 2:08.9 | 163 | 858 | 369 | 30 |
| 5:22.7 | 1,200 | 2:14.4 | 144 | 792 | 71 | 29 |
| 5:14.6 | 2,400 | 2:11.0 | 155 | 823 | 72 | 29 |
| 5:07.9 | 3,600 | 2:08.2 | 166 | 865 | 74 | 30 |
| 5:05.2 | 4,800 | 2:07.1 | 170 | 884 | 75 | 31 |
| 4:56.8 | 6,000 | 2:03.6 | 185 | 933 | 77 | 32 |
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Workout Graph
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