Koray Karakaya 10000m row
10,000m
Meters
44:25.5
Time
2:13.2
Pace
598
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
| Stroke Count | 1296 |
| Drag Factor | 124 |
July 13, 2021 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:25.5 | 10,000m | 2:13.2 | 148 | 808 | 29 |
| 9:07.8 | 2,000m | 2:16.9 | 136 | 768 | 28 |
| 8:51.8 | 4,000m | 2:12.9 | 149 | 812 | 29 |
| 8:51.8 | 6,000m | 2:12.9 | 149 | 812 | 29 |
| 8:49.7 | 8,000m | 2:12.4 | 151 | 818 | 30 |
| 8:44.4 | 10,000m | 2:11.1 | 155 | 834 | 30 |
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Workout Graph
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