Koray Karakaya 6000m row
6,000
Meters
26:21.9
Time
2:11.8
Pace
360
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 29 |
| Stroke Count | 773 |
| Drag Factor | 123 |
August 17, 2021 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:21.9 | 6,000 | 2:11.8 | 153 | 825 | 360 | 29 |
| 5:22.2 | 1,200 | 2:14.2 | 145 | 797 | 71 | 29 |
| 5:20.0 | 2,400 | 2:13.3 | 148 | 808 | 71 | 29 |
| 5:17.0 | 3,600 | 2:12.0 | 152 | 822 | 72 | 30 |
| 5:12.4 | 4,800 | 2:10.1 | 159 | 846 | 73 | 29 |
| 5:10.3 | 6,000 | 2:09.2 | 162 | 857 | 73 | 30 |
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Workout Graph
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