Koray Karakaya 6000m row
6,000
Meters
27:11.7
Time
2:15.9
Pace
350
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 29 |
| Stroke Count | 798 |
| Drag Factor | 110 |
January 16, 2022 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:11.7 | 6,000 | 2:15.9 | 139 | 772 | 350 | 29 |
| 5:30.3 | 1,200 | 2:17.6 | 134 | 752 | 69 | 29 |
| 5:30.4 | 2,400 | 2:17.6 | 134 | 751 | 69 | 29 |
| 5:28.5 | 3,600 | 2:16.8 | 136 | 767 | 70 | 29 |
| 5:30.0 | 4,800 | 2:17.5 | 135 | 752 | 69 | 30 |
| 5:12.5 | 6,000 | 2:10.2 | 159 | 840 | 73 | 31 |
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Workout Graph
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