Koray Karakaya 6000m row
6,000
Meters
26:30.0
Time
2:12.5
Pace
359
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 29 |
| Stroke Count | 778 |
| Drag Factor | 116 |
January 18, 2022 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:30.0 | 6,000 | 2:12.5 | 150 | 812 | 359 | 29 |
| 5:26.6 | 1,200 | 2:16.0 | 139 | 771 | 70 | 29 |
| 5:26.8 | 2,400 | 2:16.1 | 139 | 771 | 70 | 28 |
| 5:20.8 | 3,600 | 2:13.6 | 147 | 796 | 71 | 29 |
| 5:15.7 | 4,800 | 2:11.5 | 154 | 821 | 72 | 30 |
| 5:00.1 | 6,000 | 2:05.0 | 179 | 911 | 76 | 31 |
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Workout Graph
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