Koray Karakaya 10000m row
10,000m
Meters
43:57.8
Time
2:11.8
Pace
601
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
| Stroke Count | 1263 |
| Drag Factor | 117 |
January 22, 2022 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:57.8 | 10,000m | 2:11.8 | 153 | 825 | 28 |
| 8:57.7 | 2,000m | 2:14.4 | 144 | 795 | 27 |
| 8:53.4 | 4,000m | 2:13.3 | 148 | 807 | 28 |
| 8:47.9 | 6,000m | 2:11.9 | 152 | 824 | 29 |
| 8:43.9 | 8,000m | 2:10.9 | 156 | 836 | 30 |
| 8:34.9 | 10,000m | 2:08.7 | 164 | 864 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.