Koray Karakaya 10000m row
10,000m
Meters
44:52.1
Time
2:14.6
Pace
590
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 1297 |
| Drag Factor | 120 |
January 23, 2022 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:52.1 | 10,000m | 2:14.6 | 144 | 793 | 28 |
| 9:08.7 | 2,000m | 2:17.1 | 136 | 766 | 28 |
| 9:02.5 | 4,000m | 2:15.6 | 140 | 782 | 29 |
| 8:58.6 | 6,000m | 2:14.6 | 143 | 793 | 29 |
| 8:59.0 | 8,000m | 2:14.7 | 143 | 792 | 29 |
| 8:43.3 | 10,000m | 2:10.8 | 156 | 837 | 30 |
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Workout Graph
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