Koray Karakaya 6000m row
6,000
Meters
26:31.0
Time
2:12.5
Pace
359
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 29 |
| Stroke Count | 773 |
| Drag Factor | 122 |
January 25, 2022 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:31.0 | 6,000 | 2:12.5 | 150 | 812 | 359 | 29 |
| 5:29.5 | 1,200 | 2:17.2 | 135 | 764 | 70 | 28 |
| 5:26.6 | 2,400 | 2:16.0 | 139 | 771 | 70 | 28 |
| 5:20.0 | 3,600 | 2:13.3 | 148 | 798 | 71 | 29 |
| 5:16.6 | 4,800 | 2:11.9 | 152 | 818 | 72 | 30 |
| 4:58.4 | 6,000 | 2:04.3 | 182 | 916 | 76 | 31 |
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Workout Graph
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