Koray Karakaya 10000m row
10,000m
Meters
48:07.7
Time
2:24.3
Pace
584
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 1290 |
| Drag Factor | 111 |
January 29, 2022 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:07.7 | 10,000m | 2:24.3 | 116 | 700 | 26 |
| 9:04.2 | 2,000m | 2:16.0 | 139 | 778 | 27 |
| 9:07.2 | 4,000m | 2:16.8 | 137 | 770 | 27 |
| 11:53.4 | 6,000m | 2:58.3 | 62 | 512 | 22 |
| 9:13.7 | 8,000m | 2:18.4 | 132 | 754 | 29 |
| 8:49.1 | 10,000m | 2:12.2 | 151 | 820 | 30 |
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Workout Graph
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