Koray Karakaya 10000m row
10,000m
Meters
44:48.5
Time
2:14.4
Pace
592
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 795 |
Stroke Rate | 28 |
Stroke Count | 1285 |
Drag Factor | 116 |
January 30, 2022 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
44:48.5 | 10,000m | 2:14.4 | 144 | 795 | 28 |
9:04.3 | 2,000m | 2:16.0 | 139 | 778 | 28 |
9:01.1 | 4,000m | 2:15.2 | 141 | 786 | 29 |
8:58.0 | 6,000m | 2:14.5 | 144 | 795 | 28 |
9:05.4 | 8,000m | 2:16.3 | 138 | 775 | 28 |
8:39.8 | 10,000m | 2:09.9 | 159 | 848 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.