Koray Karakaya 6000m row
6,000m
Meters
26:20.5
Time
2:11.7
Pace
362
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 29 |
| Stroke Count | 786 |
| Drag Factor | 109 |
February 06, 2022 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:20.5 | 6,000m | 2:11.7 | 153 | 827 | 29 | 140 |
| 5:18.9 | 1,200m | 2:12.8 | 149 | 813 | 29 | 128 |
| 5:21.7 | 2,400m | 2:14.0 | 145 | 800 | 29 | 134 |
| 5:23.2 | 3,600m | 2:14.6 | 143 | 793 | 29 | 136 |
| 5:21.2 | 4,800m | 2:13.8 | 146 | 802 | 30 | 142 |
| 4:55.5 | 6,000m | 2:03.1 | 188 | 945 | 32 | 161 |
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Workout Graph
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