Koray Karakaya 6000m row
6,000m
Meters
25:55.0
Time
2:09.5
Pace
365
Calories
142
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 29 |
| Stroke Count | 763 |
| Drag Factor | 113 |
February 07, 2022 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:55.0 | 6,000m | 2:09.5 | 161 | 853 | 29 | 142 |
| 5:19.2 | 1,200m | 2:13.0 | 149 | 812 | 29 | 128 |
| 5:16.4 | 2,400m | 2:11.8 | 153 | 825 | 29 | 136 |
| 5:14.4 | 3,600m | 2:11.0 | 156 | 835 | 29 | 139 |
| 5:10.6 | 4,800m | 2:09.4 | 161 | 855 | 30 | 146 |
| 4:54.2 | 6,000m | 2:02.5 | 190 | 953 | 31 | 162 |
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Workout Graph
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