Koray Karakaya 6000m row
6,000m
Meters
26:14.5
Time
2:11.2
Pace
363
Calories
145
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
| Stroke Count | 753 |
| Drag Factor | 115 |
February 26, 2022 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:14.5 | 6,000m | 2:11.2 | 155 | 833 | 28 | 145 |
| 5:19.7 | 1,200m | 2:13.2 | 148 | 809 | 28 | 130 |
| 5:22.4 | 2,400m | 2:14.3 | 144 | 796 | 28 | 137 |
| 5:18.4 | 3,600m | 2:12.6 | 150 | 815 | 28 | 144 |
| 5:17.2 | 4,800m | 2:12.1 | 152 | 821 | 29 | 149 |
| 4:56.8 | 6,000m | 2:03.6 | 185 | 936 | 31 | 165 |
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Workout Graph
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