Koray Karakaya 6000m row
6,000m
Meters
25:36.3
Time
2:08.0
Pace
370
Calories
146
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 29 |
| Stroke Count | 752 |
| Drag Factor | 113 |
March 04, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.3 | 6,000m | 2:08.0 | 167 | 874 | 29 | 146 |
| 5:07.9 | 1,200m | 2:08.2 | 166 | 870 | 29 | 136 |
| 5:13.7 | 2,400m | 2:10.7 | 157 | 839 | 28 | 141 |
| 5:10.0 | 3,600m | 2:09.1 | 162 | 858 | 29 | 145 |
| 5:06.8 | 4,800m | 2:07.8 | 168 | 876 | 30 | 151 |
| 4:57.9 | 6,000m | 2:04.1 | 183 | 929 | 31 | 160 |
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Workout Graph
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