Koray Karakaya 10000m row
10,000m
Meters
46:10.9
Time
2:18.5
Pace
576
Calories
144
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 28 |
| Stroke Count | 1313 |
| Drag Factor | 123 |
April 27, 2022 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:10.9 | 10,000m | 2:18.5 | 132 | 752 | 28 | 144 |
| 9:08.6 | 2,000m | 2:17.1 | 136 | 766 | 28 | 133 |
| 9:13.8 | 4,000m | 2:18.4 | 132 | 753 | 28 | 142 |
| 9:20.2 | 6,000m | 2:20.0 | 127 | 738 | 28 | 143 |
| 9:25.6 | 8,000m | 2:21.4 | 124 | 726 | 28 | 142 |
| 9:02.6 | 10,000m | 2:15.6 | 140 | 782 | 29 | 164 |
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Workout Graph
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