Koray Karakaya 10000m row
10,000m
Meters
46:00.7
Time
2:18.0
Pace
580
Calories
150
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 29 |
| Stroke Count | 1324 |
| Drag Factor | 120 |
May 24, 2022 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.7 | 10,000m | 2:18.0 | 133 | 757 | 29 | 150 |
| 9:06.2 | 2,000m | 2:16.5 | 137 | 773 | 29 | 135 |
| 9:12.2 | 4,000m | 2:18.0 | 133 | 757 | 29 | 147 |
| 9:17.4 | 6,000m | 2:19.3 | 129 | 745 | 29 | 151 |
| 9:18.2 | 8,000m | 2:19.5 | 129 | 743 | 29 | 153 |
| 9:06.7 | 10,000m | 2:16.6 | 137 | 771 | 29 | 166 |
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Workout Graph
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