Koray Karakaya 10000m row
10,000m
Meters
46:58.0
Time
2:20.9
Pace
570
Calories
142
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
| Stroke Count | 1305 |
| Drag Factor | 122 |
May 25, 2022 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:58.0 | 10,000m | 2:20.9 | 125 | 730 | 27 | 142 |
| 9:24.3 | 2,000m | 2:21.0 | 125 | 729 | 28 | 128 |
| 9:23.7 | 4,000m | 2:20.9 | 125 | 730 | 27 | 137 |
| 9:31.3 | 6,000m | 2:22.8 | 120 | 713 | 28 | 140 |
| 9:30.0 | 8,000m | 2:22.5 | 121 | 716 | 28 | 141 |
| 9:08.8 | 10,000m | 2:17.2 | 136 | 766 | 28 | 165 |
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Workout Graph
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