Koray Karakaya 10000m row
10,000m
Meters
46:43.6
Time
2:20.1
Pace
571
Calories
146
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 29 |
| Stroke Count | 1362 |
August 02, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:43.6 | 10,000m | 2:20.1 | 127 | 737 | 29 | 146 |
| 9:20.1 | 2,000m | 2:20.0 | 127 | 738 | 28 | 135 |
| 9:24.1 | 4,000m | 2:21.0 | 125 | 729 | 29 | 140 |
| 9:27.5 | 6,000m | 2:21.8 | 123 | 721 | 29 | 144 |
| 9:27.5 | 8,000m | 2:21.8 | 123 | 721 | 29 | 147 |
| 9:04.4 | 10,000m | 2:16.1 | 139 | 777 | 30 | 167 |
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Workout Graph
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