Koray Karakaya 6000m row
6,000
Meters
28:03.1
Time
2:20.2
Pace
343
Calories
137
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 28 |
| Stroke Count | 797 |
| Drag Factor | 118 |
August 15, 2022 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:03.1 | 6,000 | 2:20.2 | 127 | 736 | 343 | 28 | 137 |
| 5:37.8 | 1,200 | 2:20.7 | 126 | 731 | 68 | 28 | 127 |
| 5:41.6 | 2,400 | 2:22.3 | 121 | 717 | 68 | 28 | 127 |
| 5:41.0 | 3,600 | 2:22.0 | 122 | 719 | 68 | 27 | 135 |
| 5:40.5 | 4,800 | 2:21.8 | 123 | 721 | 68 | 29 | 137 |
| 5:22.2 | 6,000 | 2:14.2 | 145 | 797 | 71 | 31 | 161 |
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Workout Graph
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