Koray Karakaya 6000m row
6,000m
Meters
27:04.2
Time
2:15.3
Pace
353
Calories
143
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 29 |
| Stroke Count | 801 |
August 30, 2022 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:04.2 | 6,000m | 2:15.3 | 141 | 785 | 29 | 143 |
| 5:23.8 | 1,200m | 2:14.9 | 143 | 790 | 29 | 125 |
| 5:30.3 | 2,400m | 2:17.6 | 134 | 762 | 29 | 138 |
| 5:31.6 | 3,600m | 2:18.1 | 133 | 756 | 30 | 145 |
| 5:29.2 | 4,800m | 2:17.1 | 136 | 766 | 29 | 147 |
| 5:09.4 | 6,000m | 2:08.9 | 163 | 862 | 32 | 162 |
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Workout Graph
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