Koray Karakaya 6000m row
6,000m
Meters
27:06.8
Time
2:15.5
Pace
351
Calories
141
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 29 |
| Stroke Count | 814 |
| Drag Factor | 120 |
October 06, 2022 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:06.8 | 6,000m | 2:15.5 | 140 | 783 | 29 | 141 |
| 5:31.6 | 1,200m | 2:18.1 | 133 | 756 | 29 | 127 |
| 5:32.9 | 2,400m | 2:18.7 | 131 | 751 | 29 | 131 |
| 5:30.0 | 3,600m | 2:17.5 | 135 | 763 | 29 | 138 |
| 5:24.5 | 4,800m | 2:15.2 | 142 | 787 | 30 | 148 |
| 5:07.8 | 6,000m | 2:08.2 | 166 | 871 | 33 | 161 |
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Workout Graph
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