Koray Karakaya 6000m row
6,000
Meters
26:49.6
Time
2:14.1
Pace
355
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 29 |
| Stroke Count | 796 |
| Drag Factor | 121 |
October 17, 2022 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:49.6 | 6,000 | 2:14.1 | 145 | 799 | 29 | 142 |
| 5:26.3 | 1,200 | 2:15.9 | 139 | 779 | 29 | 125 |
| 5:28.0 | 2,400 | 2:16.6 | 137 | 771 | 28 | 134 |
| 5:26.6 | 3,600 | 2:16.0 | 139 | 777 | 29 | 141 |
| 5:22.4 | 4,800 | 2:14.3 | 144 | 796 | 30 | 150 |
| 5:06.3 | 6,000 | 2:07.6 | 168 | 879 | 33 | 162 |
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Workout Graph
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6000m