Koray Karakaya 6000m row
6,000m
Meters
26:59.0
Time
2:14.9
Pace
355
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 30 |
| Stroke Count | 808 |
| Drag Factor | 122 |
October 18, 2022 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:59.0 | 6,000m | 2:14.9 | 143 | 790 | 30 | 140 |
| 5:33.1 | 1,200m | 2:18.7 | 131 | 750 | 29 | 125 |
| 5:29.6 | 2,400m | 2:17.3 | 135 | 765 | 29 | 132 |
| 5:27.7 | 3,600m | 2:16.5 | 137 | 773 | 29 | 137 |
| 5:23.5 | 4,800m | 2:14.7 | 143 | 791 | 31 | 147 |
| 5:05.2 | 6,000m | 2:07.1 | 170 | 885 | 33 | 160 |
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Workout Graph
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6000m