Koray Karakaya 6000m row
6,000m
Meters
26:22.5
Time
2:11.8
Pace
360
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 29 |
| Stroke Count | 785 |
| Drag Factor | 121 |
October 21, 2022 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:22.5 | 6,000m | 2:11.8 | 153 | 825 | 29 | 145 |
| 5:20.0 | 1,200m | 2:13.3 | 148 | 808 | 29 | 133 |
| 5:21.6 | 2,400m | 2:14.0 | 145 | 800 | 29 | 138 |
| 5:21.2 | 3,600m | 2:13.8 | 146 | 802 | 29 | 145 |
| 5:16.8 | 4,800m | 2:12.0 | 152 | 823 | 30 | 151 |
| 5:02.9 | 6,000m | 2:06.2 | 174 | 899 | 32 | 162 |
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Workout Graph
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6000m