Koray Karakaya 6000m row
6,000m
Meters
26:54.9
Time
2:14.5
Pace
355
Calories
146
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 30 |
| Stroke Count | 811 |
| Drag Factor | 123 |
October 19, 2022 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:54.9 | 6,000m | 2:14.5 | 144 | 794 | 30 | 146 |
| 5:31.5 | 1,200m | 2:18.1 | 133 | 757 | 29 | 130 |
| 5:28.4 | 2,400m | 2:16.8 | 137 | 770 | 29 | 138 |
| 5:27.2 | 3,600m | 2:16.3 | 138 | 775 | 30 | 144 |
| 5:23.3 | 4,800m | 2:14.7 | 143 | 792 | 31 | 153 |
| 5:04.6 | 6,000m | 2:06.9 | 171 | 889 | 32 | 166 |
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Workout Graph
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6000m