Koray Karakaya 6000m row
6,000m
Meters
27:07.9
Time
2:15.6
Pace
352
Calories
137
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 30 |
| Stroke Count | 816 |
| Drag Factor | 134 |
October 23, 2022 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:07.9 | 6,000m | 2:15.6 | 140 | 782 | 30 | 137 |
| 5:33.5 | 1,200m | 2:18.9 | 130 | 748 | 29 | 124 |
| 5:31.7 | 2,400m | 2:18.2 | 133 | 756 | 29 | 127 |
| 5:32.3 | 3,600m | 2:18.4 | 132 | 753 | 30 | 134 |
| 5:26.3 | 4,800m | 2:15.9 | 139 | 779 | 31 | 141 |
| 5:04.0 | 6,000m | 2:06.6 | 172 | 892 | 32 | 161 |
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Workout Graph
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6000m