Koray Karakaya 6000m row
6,000m
Meters
26:27.4
Time
2:12.2
Pace
359
Calories
150
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 30 |
| Stroke Count | 799 |
| Drag Factor | 121 |
November 02, 2022 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:27.4 | 6,000m | 2:12.2 | 151 | 820 | 30 | 150 |
| 5:15.8 | 1,200m | 2:11.5 | 154 | 828 | 29 | 140 |
| 5:20.3 | 2,400m | 2:13.4 | 147 | 806 | 30 | 146 |
| 5:22.8 | 3,600m | 2:14.5 | 144 | 795 | 30 | 146 |
| 5:21.1 | 4,800m | 2:13.7 | 146 | 802 | 31 | 154 |
| 5:07.5 | 6,000m | 2:08.1 | 166 | 872 | 32 | 164 |
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Workout Graph
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6000m