Koray Karakaya 6000m row
6,000m
Meters
26:33.6
Time
2:12.8
Pace
358
Calories
148
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 29 |
| Stroke Count | 791 |
| Drag Factor | 120 |
November 07, 2022 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:33.6 | 6,000m | 2:12.8 | 149 | 814 | 29 | 148 |
| 5:16.4 | 1,200m | 2:11.8 | 153 | 825 | 29 | 138 |
| 5:23.5 | 2,400m | 2:14.7 | 143 | 791 | 28 | 145 |
| 5:27.4 | 3,600m | 2:16.4 | 138 | 774 | 30 | 144 |
| 5:19.4 | 4,800m | 2:13.0 | 148 | 811 | 30 | 152 |
| 5:06.8 | 6,000m | 2:07.8 | 168 | 876 | 32 | 162 |
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Workout Graph
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6000m