Koray Karakaya 6000m row
6,000m
Meters
26:40.0
Time
2:13.3
Pace
357
Calories
146
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
| Stroke Count | 794 |
| Drag Factor | 112 |
November 10, 2022 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:40.0 | 6,000m | 2:13.3 | 148 | 808 | 29 | 146 |
| 5:24.1 | 1,200m | 2:15.0 | 142 | 789 | 29 | 135 |
| 5:27.0 | 2,400m | 2:16.2 | 138 | 776 | 29 | 139 |
| 5:24.7 | 3,600m | 2:15.2 | 141 | 786 | 29 | 143 |
| 5:19.2 | 4,800m | 2:13.0 | 149 | 812 | 30 | 151 |
| 5:05.2 | 6,000m | 2:07.1 | 170 | 885 | 32 | 163 |
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Workout Graph
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6000m