Koray Karakaya 6000m row
6,000
Meters
26:36.8
Time
2:13.0
Pace
357
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 30 |
| Stroke Count | 805 |
| Drag Factor | 114 |
December 24, 2022 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:36.8 | 6,000 | 2:13.0 | 149 | 804 | 357 | 30 |
| 5:20.6 | 1,200 | 2:13.5 | 147 | 797 | 71 | 30 |
| 5:24.0 | 2,400 | 2:15.0 | 142 | 788 | 71 | 30 |
| 5:25.1 | 3,600 | 2:15.4 | 141 | 775 | 70 | 29 |
| 5:21.2 | 4,800 | 2:13.8 | 146 | 795 | 71 | 30 |
| 5:05.9 | 6,000 | 2:07.4 | 169 | 870 | 74 | 32 |
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Workout Graph
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6000m