Koray Karakaya 6000m row
6,000m
Meters
26:10.5
Time
2:10.8
Pace
363
Calories
145
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 30 |
| Stroke Count | 789 |
| Drag Factor | 118 |
January 25, 2023 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:10.5 | 6,000m | 2:10.8 | 156 | 837 | 30 | 145 |
| 5:11.9 | 1,200m | 2:09.9 | 159 | 848 | 30 | 134 |
| 5:16.9 | 2,400m | 2:12.0 | 152 | 823 | 30 | 136 |
| 5:21.5 | 3,600m | 2:13.9 | 146 | 801 | 29 | 142 |
| 5:17.3 | 4,800m | 2:12.2 | 151 | 821 | 30 | 149 |
| 5:03.0 | 6,000m | 2:06.2 | 174 | 898 | 32 | 164 |
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Workout Graph
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6000m