Koray Karakaya 10000m row
10,000m
Meters
44:30.5
Time
2:13.5
Pace
596
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 30 |
| Stroke Count | 1349 |
| Drag Factor | 111 |
March 01, 2023 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:30.5 | 10,000m | 2:13.5 | 147 | 805 | 30 |
| 8:50.9 | 2,000m | 2:12.7 | 150 | 815 | 31 |
| 9:02.6 | 4,000m | 2:15.6 | 140 | 782 | 30 |
| 9:02.2 | 6,000m | 2:15.5 | 141 | 783 | 30 |
| 9:00.7 | 8,000m | 2:15.1 | 142 | 787 | 30 |
| 8:34.2 | 10,000m | 2:08.5 | 165 | 867 | 32 |
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Workout Graph
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10000m