Koray Karakaya 6000m row
6,000m
Meters
27:13.8
Time
2:16.1
Pace
350
Calories
147
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 28 |
| Stroke Count | 776 |
| Drag Factor | 104 |
September 16, 2023 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:13.8 | 6,000m | 2:16.1 | 139 | 777 | 28 | 147 |
| 5:23.3 | 1,200m | 2:14.7 | 143 | 792 | 28 | 138 |
| 5:31.7 | 2,400m | 2:18.2 | 133 | 756 | 28 | 141 |
| 5:31.1 | 3,600m | 2:17.9 | 133 | 758 | 28 | 144 |
| 5:31.7 | 4,800m | 2:18.2 | 133 | 756 | 29 | 149 |
| 5:16.0 | 6,000m | 2:11.6 | 153 | 827 | 30 | 164 |
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Workout Graph
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6000m