Koray Karakaya 6000m row
6,000m
Meters
27:49.4
Time
2:19.1
Pace
344
Calories
141
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 29 |
| Stroke Count | 808 |
| Drag Factor | 112 |
October 18, 2023 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:49.4 | 6,000m | 2:19.1 | 130 | 747 | 29 | 141 |
| 5:36.7 | 1,200m | 2:20.2 | 127 | 736 | 29 | 128 |
| 5:41.4 | 2,400m | 2:22.2 | 122 | 718 | 28 | 134 |
| 5:43.1 | 3,600m | 2:22.9 | 120 | 712 | 28 | 136 |
| 5:33.5 | 4,800m | 2:18.9 | 130 | 748 | 30 | 145 |
| 5:14.7 | 6,000m | 2:11.1 | 155 | 834 | 31 | 164 |
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Workout Graph
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6000m