Koray Karakaya 6000m row
6,000m
Meters
26:42.8
Time
2:13.5
Pace
357
Calories
146
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 29 |
| Stroke Count | 785 |
| Drag Factor | 115 |
February 10, 2024 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:42.8 | 6,000m | 2:13.5 | 147 | 805 | 29 | 146 |
| 5:23.0 | 1,200m | 2:14.5 | 144 | 794 | 29 | 132 |
| 5:27.1 | 2,400m | 2:16.2 | 138 | 775 | 29 | 137 |
| 5:23.9 | 3,600m | 2:14.9 | 142 | 790 | 29 | 144 |
| 5:20.9 | 4,800m | 2:13.7 | 146 | 803 | 30 | 152 |
| 5:07.9 | 6,000m | 2:08.2 | 166 | 870 | 31 | 165 |
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Workout Graph
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