Koray Karakaya 6000m row
6,000m
Meters
26:21.7
Time
2:11.8
Pace
360
Calories
148
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 29 |
| Stroke Count | 778 |
| Drag Factor | 135 |
June 28, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:21.7 | 6,000m | 2:11.8 | 153 | 826 | 29 | 148 |
| 5:15.2 | 1,200m | 2:11.3 | 155 | 831 | 29 | 136 |
| 5:18.7 | 2,400m | 2:12.7 | 149 | 814 | 29 | 142 |
| 5:17.9 | 3,600m | 2:12.4 | 151 | 818 | 29 | 145 |
| 5:19.5 | 4,800m | 2:13.1 | 148 | 810 | 30 | 152 |
| 5:10.4 | 6,000m | 2:09.3 | 162 | 856 | 30 | 165 |
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Workout Graph
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