Koray Karakaya 6000m row
6,000
Meters
26:42.3
Time
2:13.5
Pace
356
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 758 |
| Drag Factor | 137 |
July 02, 2024 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:42.3 | 6,000 | 2:13.5 | 147 | 805 | 356 | 28 | 142 |
| 5:25.3 | 1,200 | 2:15.5 | 141 | 783 | 70 | 27 | 127 |
| 5:24.6 | 2,400 | 2:15.2 | 141 | 786 | 70 | 28 | 134 |
| 5:25.1 | 3,600 | 2:15.4 | 141 | 784 | 70 | 28 | 140 |
| 5:22.0 | 4,800 | 2:14.1 | 145 | 798 | 71 | 29 | 148 |
| 5:05.2 | 6,000 | 2:07.1 | 170 | 885 | 75 | 31 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.