Cheryl Dangerfield 800m row
800
Meters
4:47.5
Time
2:59.6
Pace
40
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
| Drag Factor | 135 |
April 28, 2025 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.5 | 800 | 2:59.6 | 60 | 500 | 40 | 27 |
| 1:11.7 | 200 | 2:59.2 | 61 | 502 | 10 | 28 |
| 1:11.4 | 400 | 2:58.5 | 62 | 504 | 10 | 27 |
| 1:12.4 | 600 | 3:01.0 | 59 | 497 | 10 | 27 |
| 1:12.0 | 800 | 3:00.0 | 60 | 500 | 10 | 27 |
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Workout Graph
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