Cheryl Dangerfield 2009m row
2,009
Meters
12:07.2
Time
3:00.9
Pace
102
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 28 |
| Stroke Count | 381 |
| Drag Factor | 136 |
August 20, 2025 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:07.2 | 2,009 | 3:00.9 | 59 | 503 | 102 | 28 |
| 3:00.4 | 500 | 3:00.4 | 60 | 505 | 25 | 32 |
| 3:01.6 | 1,000 | 3:01.6 | 58 | 501 | 26 | 32 |
| 3:00.6 | 1,500 | 3:00.6 | 59 | 504 | 25 | 31 |
| 3:01.3 | 2,000 | 3:01.3 | 59 | 502 | 25 | 31 |
| 0:03.3 | 2,009 | 3:03.3 | 57 | 495 | 1 | 18 |
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Workout Graph
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