Cheryl Dangerfield 2500m row
2,500
Meters
15:24.5
Time
3:04.9
Pace
126
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 31 |
| Stroke Count | 482 |
| Drag Factor | 135 |
September 29, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:24.5 | 2,500 | 3:04.9 | 55 | 490 | 126 | 31 |
| 2:59.9 | 500 | 2:59.9 | 60 | 506 | 25 | 33 |
| 3:06.0 | 1,000 | 3:06.0 | 54 | 487 | 26 | 31 |
| 3:05.3 | 1,500 | 3:05.3 | 55 | 489 | 25 | 31 |
| 3:05.4 | 2,000 | 3:05.4 | 55 | 489 | 25 | 31 |
| 3:07.9 | 2,500 | 3:07.9 | 53 | 481 | 25 | 31 |
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Workout Graph
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