Cheryl Dangerfield 2500m row
2,500
Meters
15:36.5
Time
3:07.3
Pace
126
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 31 |
| Stroke Count | 483 |
| Drag Factor | 135 |
September 30, 2025 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:36.5 | 2,500 | 3:07.3 | 53 | 483 | 126 | 31 |
| 3:00.7 | 500 | 3:00.7 | 59 | 504 | 25 | 33 |
| 3:07.1 | 1,000 | 3:07.1 | 53 | 483 | 26 | 31 |
| 3:07.7 | 1,500 | 3:07.7 | 53 | 482 | 25 | 30 |
| 3:08.8 | 2,000 | 3:08.8 | 52 | 478 | 25 | 31 |
| 3:12.2 | 2,500 | 3:12.2 | 49 | 469 | 25 | 30 |
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Workout Graph
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