Cheryl Dangerfield 6:00 row
898
Meters
6:00.0
Time
3:20.4
Pace
45
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 28 |
| Stroke Count | 168 |
| Drag Factor | 135 |
March 17, 2026 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 898 | 3:20.4 | 43 | 450 | 45 | 28 |
| 2:00.0 | 310 | 3:13.5 | 48 | 450 | 15 | 29 |
| 4:00.0 | 299 | 3:20.6 | 43 | 450 | 15 | 28 |
| 6:00.0 | 289 | 3:27.6 | 39 | 450 | 15 | 27 |
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Workout Graph
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