Cheryl Dangerfield 10:00 row
1,473
Meters
10:00.0
Time
3:23.6
Pace
73
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 134 |
April 30, 2026 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,473 | 3:23.6 | 41 | 438 | 73 | 28 |
| 2:00.0 | 301 | 3:19.3 | 44 | 450 | 15 | 29 |
| 4:00.0 | 292 | 3:25.4 | 40 | 420 | 14 | 28 |
| 6:00.0 | 295 | 3:23.3 | 42 | 450 | 15 | 29 |
| 8:00.0 | 293 | 3:24.7 | 41 | 450 | 15 | 28 |
| 10:00.0 | 292 | 3:25.4 | 40 | 420 | 14 | 28 |
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Workout Graph
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