Cheryl Dangerfield 10:00 row
1,518
Meters
10:00.0
Time
3:17.6
Pace
76
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 136 |
May 02, 2026 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,518 | 3:17.6 | 45 | 456 | 76 | 27 |
| 2:00.0 | 313 | 3:11.6 | 50 | 450 | 15 | 28 |
| 4:00.0 | 307 | 3:15.4 | 47 | 480 | 16 | 27 |
| 6:00.0 | 301 | 3:19.3 | 44 | 450 | 15 | 27 |
| 8:00.0 | 300 | 3:20.0 | 44 | 450 | 15 | 27 |
| 10:00.0 | 298 | 3:21.3 | 43 | 450 | 15 | 27 |
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Workout Graph
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