Cheryl Dangerfield 10:00 row
1,496
Meters
10:00.0
Time
3:20.5
Pace
74
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
| Drag Factor | 134 |
May 06, 2026 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,496 | 3:20.5 | 43 | 444 | 74 | 29 |
| 2:00.0 | 307 | 3:15.4 | 47 | 450 | 15 | 29 |
| 4:00.0 | 300 | 3:20.0 | 44 | 450 | 15 | 29 |
| 6:00.0 | 295 | 3:23.3 | 42 | 450 | 15 | 29 |
| 8:00.0 | 299 | 3:20.6 | 43 | 450 | 15 | 29 |
| 10:00.0 | 295 | 3:23.3 | 42 | 420 | 14 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.