Cheryl Dangerfield 10:00 row
1,457
Meters
10:00.0
Time
3:25.9
Pace
73
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 135 |
May 11, 2026 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,457 | 3:25.9 | 40 | 438 | 73 | 27 |
| 2:00.0 | 297 | 3:22.0 | 42 | 420 | 14 | 28 |
| 4:00.0 | 290 | 3:26.8 | 40 | 450 | 15 | 28 |
| 6:00.0 | 292 | 3:25.4 | 40 | 450 | 15 | 27 |
| 8:00.0 | 286 | 3:29.7 | 38 | 420 | 14 | 27 |
| 10:00.0 | 293 | 3:24.7 | 41 | 450 | 15 | 27 |
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Workout Graph
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