Cheryl Dangerfield 10:00 row
1,465
Meters
10:00.0
Time
3:24.7
Pace
73
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 132 |
May 16, 2026 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,465 | 3:24.7 | 41 | 438 | 73 | 28 |
| 2:00.0 | 303 | 3:18.0 | 45 | 450 | 15 | 30 |
| 4:00.0 | 291 | 3:26.1 | 40 | 420 | 14 | 29 |
| 6:00.0 | 291 | 3:26.1 | 40 | 450 | 15 | 28 |
| 8:00.0 | 289 | 3:27.6 | 39 | 420 | 14 | 28 |
| 10:00.0 | 290 | 3:26.8 | 40 | 450 | 15 | 28 |
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Workout Graph
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